Indian Gooseberry: Benefits, Uses, and Side Effects - Healthline
网页2020年10月15日 · Indian gooseberry, or amla, is a fruit tree that grows natively in parts of Asia. It has several culinary and herbal medicine uses, particularly in its native India. The...
Health Benefits of Amla (Indian Gooseberry) - WebMD
网页2022年9月14日 · Amla, also known as Indian gooseberries, grows on a flowering tree of the same name. The small berries are round and bright or yellow-green. Though they are quite sour on their own, their flavor...
Phyllanthus emblica - Wikipedia
网页Phyllanthus emblica, also known as emblic, [2][5] emblic myrobalan, [2] myrobalan, [5] Indian gooseberry, [2][5] Malacca tree, [5] or amla, [5] from the Sanskrit आमलकी (āmalakī), is a deciduous tree of the family Phyllanthaceae. Its native range is tropical and southern Asia. [4] Description.
12 Benefits of Eating Indian Gooseberry or Amla - Organic Facts
网页2024年2月29日 · Amla or Indian gooseberry, rich in vitamin C, can help in fighting coughs & cold, boosting immunity, slowing down aging, & improving hair, skin, and throat health. These berries may also help in reducing blood sugar levels and improving heart health. Amla acts as a diuretic agent and is therefore thought …
Amla (Indian Gooseberry): 10 Health Benefits & How to Eat It
网页2022年12月12日 · Also known as Indian gooseberry and emblic myrobalan, Amla is a vibrant-green-colored fruit with a strong sour, acidic, and bitter (astringent) taste. The amla tree can be found in India, the Middle East, and several other Southeast Asian nations.
Amla - Benefits, Nutrition, Uses And Recipes - HealthifyMe
网页2023年3月29日 · The humble Indian gooseberry, commonly known as amla, truly deserves its superfood status. The translucent green fruit, which derives its name from the Sanskrit word ‘Amlaki’ meaning “nectar of life”, can protect us against countless ailments, be it the common cold, cancer, or infertility.
Amla Benefits: The Latest Research | NutritionFacts.org
网页Amla, also known as Indian gooseberry, is one of the most antioxidant -rich foods on Earth. Though unfamiliar to many, particularly in Western countries, powdered and dried amla fruit is commonly used in Ayurvedic herbal preparations and the subject of hundreds of articles in the medical literature, including papers with hyperbolic titles like ...
6 Emerging Benefits of Amla Juice - Healthline
网页2021年6月3日 · 1. Promotes immune function. Amla juice is a great source of vitamin C, which is a water-soluble vitamin that acts as an antioxidant (1). In fact, according to one review, amla is one of the...
Benefits of Amla: Facts and Nutrition - Health
网页2024年9月17日 · Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine to support...
AMLA (EMBLICA OFFICINALIS) – USES, BENEFITS, PROPERTIES …
网页2019年4月26日 · Amla (Emblica Officinalis) is also known as Indian Gooseberry. Amla balances all three doshas in the body. Learn more about Amla uses, benefits, dosage, and properties.