Burnout - Psychology Today
网页Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work, it can also appear in...
Burnout: 5 Signs and What to Do About It - Cleveland Clinic …
网页2022年2月1日 · What Is Burnout? Here’s how to deal with feeling physically and emotionally tired. If you’re feeling exhausted and sluggish, and even simple tasks feel overwhelming to complete — or you find yourself so stressed out that you’re quick to get angry or frustrated — you might be experiencing burnout. Advertisement.
Job burnout: How to spot it and take action - Mayo Clinic
网页2023年11月30日 · Job burnout is a type of stress linked to work. It includes being worn out physically or emotionally. Job burnout also may involve feeling useless, powerless and empty. Burnout isn't a medical diagnosis. Some experts think that other conditions, such as depression, are behind burnout. Burnout can raise the risk of depression.
Burnout: Symptoms, Risk Factors, Prevention, Treatment
网页2024年6月12日 · Learn the physical and mental symptoms of burnout, along with factors that can increase your risk. We also share several ways to prevent and recover from burnout.
Burnout: Symptoms, Management, and Prevention - Psych Central
网页2021年9月22日 · When you burn out, you're unable to recharge and find balance after stressful situations, such as work. Learn about the signs of burnout, as well as helpful tips.
What Is Burnout? 16 Signs and Symptoms of Excessive Stress
网页2024年4月29日 · Burnout is an occupational phenomenon where employees experience a mix of physical and psychological symptoms that result in decreased job satisfaction and productivity (Bridgeman, Bridgeman, & Barone, 2018). Occupational burnout was first recognized in the mid-70s (Freudenberger, 1974) among healthcare professionals.
Burnout: Symptoms, Treatment, and Coping Strategy Tips
网页2024年8月22日 · Burnout reduces productivity and saps your energy, leaving you feeling increasingly helpless, hopeless, cynical, and resentful. Eventually, you may feel like you have nothing more to give. The negative effects of burnout spill over into every area of life—including your home, work, and social life.
Extreme exhaustion and burnout: How it happens and what to do ... - BBC
网页2024年1月17日 · Research shows that the top six reasons for burnout are excessive workloads, insufficient autonomy, inadequate rewards, breakdown of community, mismatch of values, and unfairness.
Burnout: Symptoms, Risk Factors, Prevention, Treatment - WebMD
网页2024年3月5日 · Burnout: Being stressed out for an extensive period of time leads to burnout. Learn what causes burnout, what the signs are, and how you can avoid or treat it.
Burnout: Stages, types, causes, and signs | therapist.com
网页2024年8月13日 · What Is Burnout? Burnout is a state of mental, physical, and emotional exhaustion. It’s caused by chronic and excessive stress that the individual cannot successfully manage.