Carbs in Carrots - FatSecret
网页The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Carrots is shown below. View other nutritional values (such as Calories or Fats) using the filter below:
Carrots 101: Nutrition Facts and Health Benefits
网页2024年6月6日 · A carrot’s water content ranges from 86% to 95%, and the edible portion consists of around 10% carbs. Carrots contain very little fat and protein. The nutrition facts for two small-to-medium...
Carbs in Carrots, raw - Carb Manager
网页Carrots, raw (1 cup) contains 10.5g total carbs, 7.2g net carbs, 0.3g fat, 1g protein, and 45 calories.
Carbs in Carrots, cooked from fresh | Carb Manager
网页Carrots, cooked from fresh (0.5 cup) contains 6.4g total carbs, 3.9g net carbs, 0.1g fat, 0.6g protein, and 27 calories.
Are Carrots Keto-Friendly? - Healthline
网页2020年9月16日 · Raw carrots contain 9 grams of net carbs per cup (122 grams). Although they’re not as high in starch as other root vegetables, they’re still higher in carbs than many non-starchy vegetables...
Carrot Nutrition Facts: Calories and Health Benefits - Verywell Fit
网页2024年5月20日 · One medium-sized carrot (61g) provides 25 calories, with 86% coming from carbs, 9% from protein, and 5% from fat. One cup (128g) of chopped carrots contains 52 calories, and one cup (110g) of grated carrots has 45 calories.
Carrots: Benefits & Nutrition Facts (Calories, Carbs, Fiber, Vitamins)
网页2022年6月23日 · According to the United States Department of Agriculture (USDA), one medium carrot (61 g) contains 5.8 g of total carbohydrates. From this, 1.7 g is healthy dietary fiber which means that the net carbs in one carrot are only 4.1 grams. (2) The other carbohydrates in a medium carrot are sugars (2.9 g) and starch (0.9 g).
Calories in Raw Carrots - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for Raw Carrots and other related foods.
Carrot nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
网页2023年11月9日 · Carrot nutrition (100 grams). Richest in Vitamin A: 16706IU (334% of DV), Vitamin A RAE: 835µg (93% of DV). Glycemic Index: 39, Calories:41, Net carbs: 6.78, Protein: 0.93.
Nutrition Facts for Raw Carrots - myfooddata
网页A donut chart showing which nutrients contribute to the caloric total. There are 30 calories in Raw Carrots coming from 9% protein, 86% carbs, 5% fat, and 0% alcohol.
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