Recipes | American Heart Association Recipes
网页Find recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria.
36 Heart-Healthy Dinners You Can Make in 25 Minutes
网页2022年10月18日 · These recipes boost the whole grains, vegetables and healthy fats while limiting sodium and saturated fat to help your heart stay healthy. All of these recipes can be made in 25 minutes or less, to save you time on busy nights while still putting a healthy dinner on the table.
25+ Heart-Healthy Diet Recipes for Beginners - EatingWell
网页2021年1月1日 · Eating for a healthy heart is doable and delicious with these recipes. Whether it's breakfast, lunch or dinner, each recipe is low in sodium and saturated fat and packed with nutrients like potassium to help you meet your goals.
Heart-healthy recipes - Mayo Clinic
网页White bean dip. Beverage recipes. Blackberry iced tea with cinnamon and ginger. Blueberry lavender lemonade. Champagne fooler.
20 Heart-Healthy Dinners to Make Forever - EatingWell
网页2024年6月25日 · If you think eating heart-healthy means eating boring, bland food, these recipes will change your mind. This recipe roundup includes flavorful, satisfying meals that incorporate your favorite proteins and flavors—whether that means a delicious veggie burger or a mouth-watering steak.
Main Dish Recipes - American Heart Association
网页Choose tonight's winning and awesome dinner from our collection of impressive and easy-to-make main dish recipes. Find a healthy dinner option for any weeknight!
Menus for heart-healthy eating: Cut the fat and salt - Mayo Clinic
网页2024年4月23日 · Do you want to follow a heart-healthy diet, but aren't sure where to start? One way to begin is to create a daily meal plan. The plan should include plenty of lean protein, vegetables, fruits and whole grains. Limit high-fat foods such as red meat, cheese and baked goods.
24 Heart-Healthy Recipes: Breakfast, Meals and Dessert - TODAY
网页Looking for heart-healthy recipes to mix up your diet? Explore easy-to-prepare and delicious heart-healthy foods and recipes that the whole family can enjoy.
30 heart-healthy recipes recommended by a dietitian - TODAY
网页2024年2月26日 · Following a heart-healthy recipe can help with lots of aspect of your health. These heart-healthy recipes are easy to make and dietitian-recommended.
10 Heart-Healthy Meals Cardiologists Cook for Themselves
网页2019年1月17日 · Heart-healthy recipes. It’s so important to eat right for your heart. Fill your day with heart-healthy meals that are full of fruits and vegetables, lean meats, whole grains and low-fat dairy. Need help coming up with ideas? We asked cardiologists for some of their favorite heart-healthy recipes.