Carrot Nutrition Facts: Calories and Health Benefits - Verywell Fit
网页2024年5月20日 · One medium-sized carrot (61g) provides 25 calories, 0.5g of protein, 6g of carbohydrates, and 0.1g of fat. Carrots contain vitamins A and K, fiber, and potassium.
Calories in Carrots and Nutrition Facts - FatSecret
网页2008年2月4日 · There are 41 calories in 100 grams of Carrots. Get full nutrition facts and other common serving sizes of Carrots including 1 slice and 1 oz.
Calories in Carrot - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for Carrot and other related foods.
Carrots 101: Nutrition Facts and Health Benefits
网页2024年6月6日 · Carrots are a particularly good source of beta-carotene, fiber, vitamin K1, potassium, and antioxidants. Plus, they’re low in calories.
Carrots: Benefits & Nutrition Facts (Calories, Carbs, Fiber, Vitamins)
网页2022年6月23日 · Carrots are a delicious crunchy snack that can help soothe hunger pangs if you are trying to lose weight. For example, one cup of carrot strips (122 g) only contains 50 calories. This serving of raw carrot also gives you 14% of your daily fiber needs (3.4 g).
Carrot nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
网页2023年11月9日 · Carrot nutrition (100 grams). Richest in Vitamin A: 16706IU (334% of DV), Vitamin A RAE: 835µg (93% of DV). Glycemic Index: 39, Calories:41, Net carbs: 6.78, Protein: 0.93.
Calories in Carrots, raw | CalorieKing
网页There are 52 calories in 1 cup, chopped (4.5 oz) of Carrots, raw. You'd need to walk 15 minutes to burn 52 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Carrots: Nutrition, Benefits, Risks, & Preparation - WebMD
网页2024年1月25日 · Carrots have calcium and vitamin K, which are important for bone health. They might help you lose weight. Carrots have very few calories per serving.
Calories in 1 Carrots and Nutrition Facts - FatSecret
网页2008年2月4日 · There are 30 calories in 1 Carrots. Get full nutrition facts and other common serving sizes of Carrots including 1 slice and 1 oz.
Carrots: Calories, Health Benefits and Nutrition Facts - Good Housekeeping
网页2023年5月19日 · Learn all about the health benefits of carrots. You'll find out the nutrition facts, how many calories they really have and more.