14 Healthy Snacks To Eat When You Hit That Afternoon Slump
网页2024年3月20日 · There’s nothing more distracting than an afternoon energy slump. Instead of rifling through your drawer for gummy bears or plucking an office doughnut, plan out balanced and satisfying snacks...
14 Low-Calorie Afternoon Snack Options From A Registered …
网页2016年1月18日 · As a registered dietitian I recommend a snack that is around 150-200 calories and has a combination of healthy carbs (think: whole grains, fruits, and veggies) and either protein or healthy fat...
Healthy Snacks to Beat an Afternoon Energy Slump - EatingWell
网页2012年4月11日 · Healthy Snacks to Beat an Afternoon Energy Slump. To keep you satisfied in the afternoon, try these protein-rich snack ideas.
47 Healthy Snacks That’ll Get You Out of Your Rut - SELF
网页2022年7月30日 · A nutritious little midmorning or afternoon munch can provide the fuel top-off you need to stay focused until mealtime. In addition to all that, good snacks are also kind of like a mini-break...
25+ Healthy, Packable Snack Recipes - EatingWell
网页2022年7月7日 · Recipes like Chocolate-Caramel Energy Bars and Air-Fryer Crispy Chickpeas are healthy, delicious and great for any afternoon craving. These healthy snacks are perfect for on-the-go moments. These sweet and savory snack recipes are easy to …
10 Best Healthy Snacks, According to Dietitians - EatingWell
网页2024年7月6日 · While whole foods are a sure way to boost your nutrient intake, many packaged snacks can also contribute important nutrients and keep hunger at bay. To help you stock your kitchens, we've pulled together some of the best dietitian-approved options to always have on hand.
20 Healthy Homemade Snacks for an Afternoon Pick-Me-Up - Allrecipes
网页2020年5月6日 · When afternoon hunger strikes, curb your cravings with these healthy homemade snacks that you'll actually look forward to eating. These nutrient-dense snacks can all be made at home, saving you money and a trip to the grocery store.
21 Energy-Boosting Snacks You Can Take Anywhere - Greatist
网页2020年9月2日 · Must… insert… coffee… But wait! A third option waits in the wings — and it’s pretty tasty: Strategic snacking can return you to that alert, energized state of mind. First, we’ll give you 21...
70+ Best Healthy Snacks - Healthy Snack Recipes That Are Fast
网页Of course it should be satisfying and tasty, but a really good snack should also be quick and easy to pull together. Or one that you can grab straight from the cabinet when you …
7 Healthy Snacks To Get You Past The 3 P.M. Slump - SELF
网页2016年8月11日 · You don't need coffee in an IV to make it through your day. Opt for one of these R.D.-approved snacks instead.