What is Hakini Mudra? - Definition from Yogapedia
网页2023年12月21日 · Hakini mudra is a sacred hand gesture or "seal," used during yoga and meditation practice as a means of channeling the flow of vital life force energy known as prana. Named after the Hindu Goddess Hakini, this mudra is one of the most widely used, particularly during meditation practice.
Hakini Mudra: Meaning, Benefits, and How to Do | Siddhi Yoga
网页2024年3月31日 · Hakini Mudra is a hand gesture that balances the left and right hemispheres of the brain. The Hakini Mudra has many benefits, including reducing stress, improving memory, and increasing concentration.
Hakini Mudra: Meaning, How to Do It, and Benefits - Fitsri Yoga
网页2024年9月13日 · Hakini Mudra, often called the “Mudra for the Mind” or “Brain Power Mudra,” is a powerful hand gesture in yoga that helps enhance mental clarity, concentration, and cognitive abilities. Rooted in ancient yogic traditions, this mudra is closely associated with the Ajna (third-eye) chakra, which governs intuition, insight, and intellect.
哈基尼手印：意义、好处和如何做 | 悉达瑜伽 - Siddhi Yoga
网页哈基尼手印是一种简单的瑜伽手印。 了解什么是 Hakini Mudra 以及如何做到这一点，以提高思维清晰度和减轻压力等好处。
Hakini Mudra - yogajala
网页2022年11月28日 · Hakini Mudra is one of the most important hand gestures (hasta mudra) created as a way to channel and control prana, vital energy, and balance the five elements in the body. The name translates in Sanskrit to “power” or “rule”. It refers to the power over the mind a practitioner gets when they perform this mudra.
Hakini Mudra | How, Why & When to use the Power Mudra in Yoga
网页2016年1月18日 · Hakini Mudra is a popular hand gesture in yoga, check out this video about how, why and when to practice💬 I love to hear from you! Please like & leave a com...
Hakini Mudra - Gesture of the Goddess Hakini – Asivana Yoga
网页Hakini mudra is named after the goddess Hakini, who is associated with the power of the mind and intuition. This gesture is primarily used to enhance cognitive function, concentration, and memory. By uniting all five fingers, this mudra helps balance the right and left hemispheres of the brain, promoting mental clarity and a sense of calm focus.
Hakini Mudra - Tummee.com
网页Hakini is the yogini goddess who presides in our Third Eye or Ajna Chakra in the yogic tradition. Goddess Hakini personifies the energy of the Third-Eye Chakra and represents imagination, clarity, intuition, and inner knowing. She has six heads and sits on a two-petaled lotus flower, symbolic of the brain’s two hemispheres.
Mudras for the Third Eye Chakra: Hakini Mudra & More
网页2023年12月11日 · The next mudra we will cover is known as the Hakini mudra. The Hakini mudra is beneficial for creative thinking, memory, attention, concentration, increasing oxygen to the brain, and treating various mental health issues, including depression and anxiety.
Hakini Mudra: How And Why To Use It - The Joy Within
网页2021年9月6日 · Hakini Mudra is a sacred hand gesture performed during meditation to enhance the practitioner’s power over their own mind. Named after the Hindu Goddess Hakini, this is one of the most widely known Mudras for meditation and used in accordance with the third-eye chakra.