36 Heart-Healthy Dinners You Can Make in 25 Minutes - EatingWell
网页2022年10月18日 — These recipes boost the whole grains, vegetables and healthy fats while limiting sodium and saturated fat to help your heart stay healthy. All of these recipes can be made in 25 minutes or less, to save you time on busy nights while still putting a healthy dinner on the table.
Recipes | American Heart Association Recipes
网页Find recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria.
20 Heart-Healthy Dinner Recipes You'll Want to Make Forever - EatingWell
网页2024年6月25日 — If you think eating heart-healthy means eating boring, bland food, these recipes will change your mind. This recipe roundup includes flavorful, satisfying meals that incorporate your favorite proteins and flavors—whether that means a delicious veggie burger or a mouth-watering steak.
7-Day Heart-Healthy Meal Plan - Taste of Home
网页2018年6月21日 — If you're following a heart healthy diet, this meal plan is for you! Recipes are lower in sodium and saturated fat, higher in fiber and packed with fresh fruits and veggies. If you’ve been told that you need to change your diet, but aren’t sure where to begin, this plan makes it easy.
Our 15+ Most Popular Heart-Healthy Dinner Recipes - EatingWell
网页2023年11月21日 — Recipes like our Chickpea Curry Chhole and Walnut Rosemary Crusted salmon are some of our favorite picks for a flavorful, nourishing evening meal. These heart-healthy dinner recipes are most loved by EatingWell readers and are filled with lean proteins, healthy fats and fiber-packed veggies.
Menus for heart-healthy eating: Cut the fat and salt
网页2024年4月23日 — Do you want to follow a heart-healthy diet, but aren't sure where to start? One way to begin is to create a daily meal plan. The plan should include plenty of lean protein, vegetables, fruits and whole grains. Limit high-fat foods such as red meat, cheese and baked goods.
30 Days of Heart-Healthy Dinners - Taste of Home
网页2018年8月6日 — Day 9: Artichoke Chicken Pasta. Here’s a colorful, delicious chicken dish that’s easy enough for weeknights, yet special enough for guests. Oregano, garlic and a light wine sauce add lovely flavor. —Cathy Dick, Roanoke, Virginia. Go to Recipe. 10 / …
30 heart-healthy recipes recommended by a dietitian - TODAY
网页2024年2月26日 — Following a heart-healthy recipe can help with lots of aspect of your health. These heart-healthy recipes are easy to make and dietitian-recommended.
Heart Healthy Dinner Recipes - The Heart Dietitian
网页Find a wide variety of heart healthy dinner recipes including an easy sardine omelet, a list of over 20 heart healthy salmon recipes and a super simple edamame pasta sauce.
59 Best Heart-Healthy Recipes — Easy Heart-Friendly Dinners - Woman's Day
网页2024年4月1日 — These simple heart-healthy recipes are easy to make, great for picky eaters, and can be made on the cheap or adjusted for vegetarian diets.