Layne Norton’s Workout Supplements | Outwork Nutrition
网页Shop pre-workout, recovery, protein, and sleep supplements from Outwork Nutrition, founded by Dr. Layne Norton. Learn how science-based ingredients can support your training goals and crush your workouts.
About Layne Norton | Biolayne
网页Layne Norton is a PhD in nutritional sciences, a former bodybuilder and powerlifter, and the founder of Biolayne LLC. He has published several scientific papers on protein synthesis, metabolism, and sports nutrition, and has won multiple awards and competitions in powerlifting and bodybuilding.
Biolayne | Evidence-based research, fitness training, and coaching
网页Biolayne offers evidence-based nutrition and fitness coaching, products, and education by Dr. Layne Norton, a powerlifting champion and researcher. Learn how to achieve fat loss, muscle building, vitality, and longevity with science and practical tips.
Nutrition for Beginners with Dr. Layne Norton - Gymshark
网页2019年2月9日 · Learn the basics of nutrition from a pro bodybuilder and powerlifter who did a PhD on the topic. Find out how to make nutrition a lifestyle, track your food intake, and know your maintenance calories.
Dr. Layne Norton Complete Certification Course | Clean Health
网页Learn from industry expert Dr. Layne Norton how to become an evidence-based nutrition coach with over 500 peer-reviewed studies. The course covers macronutrients, energy balance, fat loss, hypertrophy, supplementation, diet …
About - Outwork Nutrition
网页Outwork Nutrition is a company founded by Layne Norton, a PhD and former pro bodybuilder, who aims to provide transparent and evidence-based supplements for fitness goals. Learn more about Outwork's products, team, and mission to crush BS with science.
Layne Norton Discusses His Exact Supplement Routine and ... - BarBend
网页2024年8月1日 · Learn from a nutrition researcher and bodybuilder how to adjust your protein, fat and carbs based on your goals and preferences. Find out his recommended supplements, meal prep tips and carb...
The Real-Life Diet of Layne Norton, Who Changed His Mind …
网页2024年4月16日 · Though Norton has an impressive powerlifting career and is a founder of several businesses—nutrition coaching business BioLayne, supplement company Outwork Nutrition, and Carbon, a diet...
Layne Norton Peak Week: Nutrition - Bodybuilding.com
网页2021年8月27日 · Layne Norton's Peak Week 7-Day Nutrition Plan. Here's a sample of a peak week approach that has worked well for me for past shows. See the above video to learn how to adjust your own nutrition plan. Thursday/Friday (8 & 9 Days Out) Protein: 275 g (normal) Carbs: 140 g (maybe slightly lower than normal) Fats: 45 g (normal)
20 Questions with Fat-Loss Expert Dr. Layne Norton - Men's Health
网页2022年6月2日 · We interviewed Norton, author of Fat Loss Forever and established professional bodybuilder, powerlifter, and physique coach for a round of 20 questions, exploring everything from the motivation...