Perimenopause - Symptoms and causes - Mayo Clinic
网页2023年5月25日 · Overview. Perimenopause means "around menopause" and refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years. Perimenopause is also called the menopausal transition. Women start perimenopause at different ages.
Perimenopause - Diagnosis and treatment - Mayo Clinic
网页2023年5月25日 · Systemic estrogen therapy — which comes in pill, skin patch, spray, gel or cream form — remains the most effective treatment option for relieving perimenopausal and menopausal hot flashes and night sweats.
“I didn’t realize what was happening:” Get to know the signs of ...
网页2023年10月31日 · If I think I’m perimenopausal, what do I do about it? To help you manage this stage, it’s important to see a doctor or other clinician who understands the menopause transition — even if you’re not currently experiencing symptoms.
Tips for managing the range of perimenopause symptoms
网页2023年12月8日 · Tips for managing the range of perimenopause symptoms. Perimenopause is your body getting ready to shift from the hormonal cycles that support fertility to new hormone levels in menopause. This transition usually begins in your early 40s to early 50s.
Mayo Clinic Q and A: Perimenopause transitions and concerns
网页2023年7月20日 · Hot flashes and sleep problems. When a hot flash happens, you might feel a sudden sensation of warmth or heat, most often in your upper body around your face and neck. This can cause your face to become red and flushed, and you may begin sweating. Hot flashes also can happen when you are sleeping.
Menopause - Diagnosis and treatment - Mayo Clinic
网页2024年8月7日 · FSH goes up and estrogen goes down during menopause. Because hormones go up and down during perimenopause, it can be hard to tell from these tests whether you're in menopause. Thyroid-stimulating hormone (TSH). Overactive thyroid, called hyperthyroidism, can cause symptoms like those of menopause.
Menopause - Symptoms and causes - Mayo Clinic
网页2024年8月7日 · Often, menstrual periods skip a month and return. Or they skip a few months and then start monthly cycles again for a few months. Period cycles tend to get shorter in early perimenopause, so periods are closer together. As menopause gets closer, periods get farther apart for months before they end.
The reality of menopause weight gain - Mayo Clinic
网页2023年7月8日 · As you gain muscle, your body burns calories better, which makes it easier to control your weight. For most healthy adults, experts recommend moderate aerobic activity. This includes brisk walking for at least 150 to 200 minutes a week or vigorous aerobic activity, such as jogging, for at least 75 minutes a week.
Explaining the stages of menopause - Mayo Clinic Press
网页2024年4月23日 · Many of the symptoms that most women think of with menopause — from hot flashes to irregular periods — actually start in perimenopause. Perimenopause, which means around menopause, is the time leading up to menopause (or your last period). Women typically start perimenopause in their mid-40s (47 is average).
Mayo Clinic Minute: Perimenopause and menopause
网页2024年5月13日 · Dr. Stephanie Faubion, director of Mayo Clinic's Center for Women's Health and medical director of The Menopause Society, says experiencing perimenopause and menopause can be confusing for some.