Pineapple Nutrition Facts and Health Benefits - Verywell Fit
网页2024年6月5日 · One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Pineapple is an excellent source of vitamin C. The following pineapple nutrition information is provided by the USDA.
Calories in Pineapple - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for Pineapple and other related foods.
Calories in Pineapple and Nutrition Facts - FatSecret
网页2008年2月4日 · There are 48 calories in 100 grams of Pineapple. Get full nutrition facts and other common serving sizes of Pineapple including 1 oz and 1 slice, thin.
Pineapple Calories: What Nutritionists Want You to Know - The Healthy
网页2021年6月8日 · There are 74 calories in a cup of pineapple, with the majority coming from carbohydrates. When compared to a similar serving size of other fruits, the calories in pineapple fall right in the middle.
8 Impressive Health Benefits of Pineapple
网页2023年9月8日 · 1. Highly nutritious. Pineapples are low in calories (kcal) but highly nutritious. Just 1 cup (165 grams) of pineapple chunks contains the following nutrients: Calories: 82.5 kcal. Fat: 0.198...
Pineapple Nutrition & Calories - Complete data of all nutrients
网页2023年8月3日 · Calories. Pineapple is low in calories. A 100-gramerving of pineapple provides 50 calories; consequently, one serving of pineapple provides 82.5 calories. Pineapple is in the top 15% of foods low in calories.
Pineapple: Benefits, Nutrition, and Facts - Health
网页2024年1月3日 · Pineapple's nutrition profile can complement a well-balanced diet for many people. It's a low-calorie, refreshing food that can add important nutrients like manganese and thiamine to a meal or...
Calories in Pineapple, raw | CalorieKing
网页There are 82 calories in 1 cup, chunks (5.8 oz) of Pineapple, raw. You'd need to walk 23 minutes to burn 82 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Calories in 100 g of Pineapple and Nutrition Facts - FatSecret
网页2008年2月4日 · There are 48 calories in 100 grams of Pineapple. Get full nutrition facts and other common serving sizes of Pineapple including 1 oz and 1 slice, thin.
Pineapple: Nutrition and benefits - Medical News Today
网页2023年6月27日 · Nutrition. One cup of fresh pineapple chunks contains approximately: 82 calories. 0.2 grams (g) of fat. 0 g of cholesterol. 2 milligrams (mg) of sodium. 21.65 g of total carbohydrate...
- 某些结果已被删除