Meet Hawaiian ‘Ulu, the Protein-Rich Tropical Superfruit
网页Also known as breadfruit, ‘ulu is a local produce found on the Hawaiian Islands and in the Caribbean, South Asia, and Polynesia that is nutritious, delicious, underutilized, and extremely versatile—it can be enjoyed and prepared as a fruit or a vegetable. When roasted, it resembles baked bread.
Meet Renown Staple ʻUlu (Breadfruit) – Hawaiʻi 'Ulu Co-op
网页Learn why Hawaiian ulu has been a local staple for nearly a thousand years – and how, with breadfruit, Hawaii faces a more healthy and sustainable future!
Hawaiian Breadfruit & Other Varieties – Hawaiʻi 'Ulu Co-op
网页The original variety brought to Hawai‘i (known as ‘Ulu Maori in other parts of Oceania), Hawaiian ‘ulu is seedless, dense, and firm with a starchy texture, making it ideal for fries, chips, and au gratin dishes, or for cooking the traditional way: roasted right in the fire!
How to Plant ʻUlu in Hawaiʻi – Hawaiʻi ʻUlu Cooperative
网页2022年6月28日 · In this video, we demonstrate how to successfully plant ʻulu in Hawaiʻi for farmers and backyard growers alike. Learn about the benefits of planting ʻulu on your farm or homestead and how to create a planting plan focused on tree health and vitality. Understanding suitable environmental conditions, nutrient management needs, and best ...
Artocarpus altilis - Breadfruit, 'Ulu - Hawaiian Plants and Tropical ...
网页Common Names: Breadfruit, ‘Ulu. Plant Characteristics. Duration: Perennial, Evergreen. Growth Habit: Tree. Hawaii Native Status: Cultivated. This food plant is native to Indonesia, Papua New Guinea, Micronesia, Vanuatu, and the Solomon Islands, but it is now grown in tropical areas around the World. Flower Color: Green
ʻUlu Varieties in Hawaiʻi – Hawaiʻi ʻUlu Cooperative
网页2022年6月28日 · In this video, we explore the characteristics of the 7 most common varieties of ʻulu in Hawaiʻi: ʻUlu Maoli (Hawaiian ʻulu), Otea, Ulu Fiti, Maʻafala, Lipet, Maopo, Puou. There are hundreds of ʻulu varieties grown throughout the Pacific.
‘Ulu History – Hawaiʻi 'Ulu Co-op - Hawai‘i ‘Ulu Cooperative
网页‘Ulu has been a staple food crop and natural resource in Hawai‘i for many centuries. Its roots originate in the South Pacific, with Polynesian voyagers gradually transporting and establishing ‘ulu throughout Oceania. It is not known for certain if ‘ulu arrived in Hawai‘i, along with kalo (taro) and uhi (yams), during t
Ulu
网页How to Plant ʻUlu in Hawaiʻi. Breadfruit Tree Pruning Guide: Maintenance Pruning, Part 1.
The 'Ulu Breadfruit | Hawaiian Plant Life - Maui Ocean Center
网页‘Ulu is a complex carbohydrate and a good source of calcium and vitamins. This plant is a part of the fig family and can be grown with minimal labor involved but will produce an abundance of food. A single tree can produce roughly 100 fruits per year (about 200 pounds of nutritious food).
HI 'Ulu Cooperative - Hawai'i Agricultural Foundation
网页Hawai‘i ‘Ulu Cooperative’s mission is to reintroduce ‘ulu, not only as a sustainable, nutritious, and accessible food source, but also as a means to improve local food security, contribute to Hawai‘i’s agricultural economy, and to mitigate the effects of climate change.