Meet Hawaiian ‘Ulu, the Protein-Rich Tropical Superfruit
网页Also known as breadfruit, ‘ulu is a local produce found on the Hawaiian Islands and in the Caribbean, South Asia, and Polynesia that is nutritious, delicious, underutilized, and extremely versatile—it can be enjoyed and prepared as a fruit or a vegetable.
Hawaiian Breadfruit & Other Varieties – Hawaiʻi 'Ulu Co-op
网页The original variety brought to Hawai‘i (known as ‘Ulu Maori in other parts of Oceania), Hawaiian ‘ulu is seedless, dense, and firm with a starchy texture, making it ideal for fries, chips, and au gratin dishes, or for cooking the traditional way: roasted right in the fire!
太平洋麵包樹 - 维基百科，自由的百科全书
网页太平洋麵包樹（学名： Artocarpus altilis ），舊稱麵包樹，又稱麵包果、羅蜜樹、馬檳榔、麵磅樹，夏威夷當地人稱為 Ulu [1] ，属桑科 桂木属。 桂木屬又名「波羅蜜屬」，太平洋麵包樹的果實很像「 菠蘿蜜 」水果，但是體積較「菠蘿蜜」小，大約是一個手掌大小。
Meet Renown Staple ʻUlu (Breadfruit) – Hawaiʻi 'Ulu Co-op
网页‘Ulu is one of the world’s few staple crops that grows on perennial trees, so it doesn’t need to be replanted every year. In fact, a single ‘ulu tree can live for 50 to 100 years or more and produce hundreds, even over a thousand, pounds of fruit annually!
Division of Forestry and Wildlife: Forestry Program | Big Tree: Ulu
网页Big Tree: Ulu. Common Name: Breadfruit. Scientific Name: Artocarpus altilis. Range/ habitat: Breadfruit trees can be found on all of the main Hawaiian islands at elevations ranging from 1000- 2000 ft (300-600m). About this Species: Also known as Breadfruit, Ulu is a high carbohydrate vegetable and a good source of calcium and vitamins.
The Gift of Kū: A Hawaiian Story about ‘Ulu (Breadfruit)
网页2023年8月15日 · The following mo‘olelo is one of several explaining the origin of ‘ulu, a sustainable crop with numerous health benefits, in Hawai‘i. The block print illustrations below were provided by artist and author Caren Loebel-Fried.
Artocarpus altilis - Breadfruit, 'Ulu - Hawaiian Plants and Tropical ...
网页Common Names: Breadfruit, ‘Ulu. Plant Characteristics. Duration: Perennial, Evergreen. Growth Habit: Tree. Hawaii Native Status: Cultivated. This food plant is native to Indonesia, Papua New Guinea, Micronesia, Vanuatu, and the Solomon Islands, but it is now grown in tropical areas around the World. Flower Color: Green
Breadfruit – ʻUlu Production Primer – Hawaiʻi ʻUlu Cooperative
网页Breadfruit or ʻulu is a perennial tree that produces large, carbohydrate-rich fruit. It is seasonally productive, with some variation across varieties and microclimates. Breadfruit can provide food security in locales and soils that are not suited to tillage or ground crops and is a hearty “famine food” that will continually produce with ...
‘Ulu History – Hawaiʻi ʻUlu Cooperative
网页2022年6月28日 · Hawaiians often cultivated ‘ulu in a range of environments and systems of agriculture. Trees were commonly grown near households, clustered along sheltered valley walls, and speckled within more intensive agricultural developments.
Breadfruit - Wikipedia
网页Breadfruit is one of the highest-yielding food plants, with a single tree producing up to 200 or more grapefruit-sized fruits per season, requiring limited care. In the South Pacific, the trees yield 50 to 150 fruits per year, usually round, oval or oblong weighing 0.25 to 6 kilograms (0.55 to 13 lb). [6]