Phosphoric acid - Can I have ___? - Whole30
网页2019年7月1日 · Hello Whole30, I am planning my 5th Whole30!!! I am so excited about all the things I will learn! I have a question before I start: Is phosphoric acid approved and/or acceptable? Phosphoric acid is an ingredient in the jar of minced garlic. Thanks!
Whole 30 approved mayo? - Food, Drink and Condiments - Whole30
网页2012年8月1日 · 1 T Lime Juice (So I just use 2 T of lime and 1 T ACV) 1/2 teaspoon salt. 1/4 teaspoon dry mustard (I use 1/4 black mustard seeds and 1/4 yellow mustard seeds and grind them instead of preground) 1/4 teaspoon paprika (I only had Hungarian smoked at first and that was good too!) 2 egg yolks. All room temp.
Sweet Potatoes - Food, Drink and Condiments - Whole30
网页2012年7月31日 · 6. combine onion and sweet potato with whisked eggs. 7. pour into 8X8 baking dish ( I only have an 8x6, so my cook time was LONG...at least an hour) According to the original recipe, cook for 3- 35 min. I set my timer for 35, then inserted a knife into the middle, which took the longest to cook.
Whole30 and endometriosis and adenomyosis
网页2017年3月15日 · It's encouraging to hear that diet was able to make a positive difference in managing ongoing pain. It's also encouraging you've found the most success through the Whole30. I've tried other elimination diets in the past, but have so far found the Whole30 the easiest to stick to because of how much structure and support is available.
Whole30 Approved Sauces? - Food, Drink and Condiments
网页2013年6月8日 · In a small saucepan, simmer the balsamic vinegar and the garlic until reduced to a thick syrup, about 5 minutes. Cut the butter into 6-8 pieces and add to the balsamic reduction one piece at a time. Whisk until all butter is incorporated and sauce is smooth. Salt and pepper as needed.
What can I drink outside of water, tea, and coffee - Food
网页2013年9月21日 · Haven't started Whole30 yet - still waiting for my book to be delivered but having been following a natural food diet for the last 2.5 years I found that I also got bored with sparkling water & decaff coffee.
Can I have olives? - Whole30
网页2012年4月9日 · These are mentioned in the basic Whole30 guide which you can always review to quickly check a number of items. From the official rules page: "Minimally processed foods like canned coconut milk, applesauce, tomato sauce, chicken broth or canned olives are all acceptable on the Whole30 – but avoid anything with carageenan, MSG or sulfites.
Stomach aches - Whole30 with medical conditions - Whole30
网页2013年9月7日 · So, I'm on day 9 of a whole 30 (or maybe whole45 or whole 60). But I need some advice because I'm wondering if I should be doing a stricter whole30 like the autoimmune or IBS protocol. Here's my problems, For the last 5 months I've been having stomach aches or pain/cramping almost everyday, sometimes all day.
Is whole30 likely to help with eczema?
网页2015年3月20日 · I started the whole30 AIP on the 2nd February to see if it would help with my eczema. Fast forward to now and I have gone from angry, red, intolerable itching to perfectly normal looking skin. It did flare up again when I first stopped and started my reintroductions but after eating clean AIP again for a couple of …
Potato vs Sweet Potato - Food, Drink and Condiments - Whole30
网页On 6/16/2014 at 8:40 AM, angekfire said: Sweet potato offers a far more bang for it's buck. It is less calorie dense, contains more fiber, and generally offers the same trace amounts of vitamins and minerals. In addition, it has a very high level of Vitamin A. …