Linwoods produce a variety of seed and nut blends which can be easily incorporated into your daily diet to help provide the body with its all important nutrients. Each blend packs a nutritional punch, with plenty of protein, fibre and Omega-3 among plenty of additional nutrients – from vitamin D to Co Enzyme Q10. Linwoods flaxseed is also prepared with great care through their unique cold milling process which unlocks the benefits of the seed for easy digestion whilst ensuring the full nutrients remain intact. By simply adding 20g of Linwoods blends to your daily breakfast, yogurt or salad you can make your meals even healthier.