There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Whether you serve roasted carrots and fennel alongside a roast, fish or grain dish, their rich flavors and tender texture are ...

Fresh dandelion greens, flowers, and roots are all suitable for guinea pigs to eat, in moderation. The pulpy roots can be fed ...

These Carrot Cake Overnight Oats are like having dessert for breakfast. Whether you're a sweet or savory breakfast person, ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Let us know how many calories 1 bowl of Daliya contains, the best time to eat ... You can use onion, garlic, beans, peas, capsicum, and carrots in Daliya. If you want, you can also add 2 pieces of ...

Trader Joe's is fully in fall mode and is selling a variety seasonal products designed to help shoppers celebrate Halloween.

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

PLAN AHEAD: Save enough chicken, potato salad and cake for Monday. Take it easy and enjoy the leftover Chicken and Potato Salad. Add some deli coleslaw on the side along with whole-grain rolls. For ...