Luckily, there is hope for people with insomnia. The best sleeping pills are designed to give users a full eight hours of restorative slumber. When it comes to insomnia treatment, there are two types ...

users should avoid alcohol and not operate machinery. Although not addictive in the same ways as prescription sleeping pills containing morphine, some doctors warn that the tablets can produce a ...

It’s important to talk to your doctor before taking any sleeping pills. What are the best natural sleep aids for the elderly? The best natural sleep aids for the elderly include valerian root ...

Are sleeping pills a good idea? It depends upon the reason that you are using them. Uh, and it depends on how they've been prescribed for you. So sleeping pills, there are several different groups ...

Reaching for the first sleep aid you find when insomnia hits? Not all sleeping pills are the same. Each class of sleep aid works a bit differently from the other, and side effects vary.

Break up with your over-the-counter sleeping pills. Here are all-natural sleep ... physician before starting to take them. The best vitamins to take for sleep are vitamins you are deficient ...