Hi, and welcome, guys. We're going to do a 10 minute ab exercise. Five exercises, one minute each, and do two rounds of that. So we're going to get started with a simple crunch. Lay on your back.
A Quick Review Resistance band exercises for your abs can easily be done at home or while traveling. This 10-minute ab workout includes three moves that will strengthen and tone your core.
So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...
American personal trainer Kelsey Wells shows us three abs exercises that target the whole abdominal area. The routine requires an exercise mat and can easily be performed in 10 minutes to suit ...
Try these abs exercises at home during the pandemic. If you are too busy to do a one-hour long workout, try to squeeze in this quick 10-minute workout that will help you keep fit and healthy.