To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

A structured 7-day detox diet plan can help you break old habits and build new ones that support lasting weight loss. This plan is filled with nutritious, low-calorie foods, which can help shed ...

If you're nodding along, you're not alone. We all feel like this now and then. But what if we told you that you can easily detox your entire body with simple pantry ingredients, without much hassle?

We started from three facts ... The week-long menu requires you to shop only once in a regular grocery store, and costs no more than $10 per day (unless you need to buy all the spices and tools ...

About Orange and Ginger Detox Drink Recipe: The turmeric in the drink works wonders for your aching bones post workout. A glass of this detox drink everyday will benefit your body in wonderful ways.

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and ... While a typical detox will last anywhere from three to 14 days, some patients can ...

While there are several ways to detox, one of the most effective approaches is through what you eat. Here’s a list of food ...

The longevity diet calls for eating mostly plants in a 12-hour window, then doing a fast-like diet 2 to 3 times per year ... In this guide, get a sample menu, learn about the plan, and find ...

Although someone may follow a detox diet for two or three days to lose weight, there are risks associated with following this ...