What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

The weather is heating up, and so are we with this epic toning workout for spring. Feel the burn and get motivated with Tiff ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their ...

Pride in Protest said that after putting pressure on Sydney Gay and Lesbian Mardi Gras, its organisers agreed to seek ...

Melissa Murray and Symone Sanders Townsend speak to Caroline Wanga, CEO of Essence who fears progress could be lost for black ...

"We'll get back to you in a little bit," he said to the camera. "I'm going to see if I can help this lady out a little bit ...

Campaign finance experts say Launchpad Strategies was built for anonymity and is the latest example of how the Trump campaign ...

The United Way of Henry County and Martinsville held their annual Day of Action on Friday, the official kickoff of the ...

A suburban Philadelphia bakery’s cookie “poll” that started during the 2008 presidential campaign as a joke between the ...

Abbas Nilforushan, 58, a prominent general in Iran's paramilitary Revolutionary Guard, also was killed, Iranian media ...

It became more common for authorities to charge women with crimes related to their pregnancies after the fall of Roe v. Wade ...