Basically, you'll boost more than just your booty with the Women’s Health+ 30-Day Squat Challenge. Featuring 18 variations on the traditional squat, this Women’s Health+ exclusive workout plan ...

Meet Dr Zoe who will be guiding us through the five weeks. With this in mind, we've put together a 30 Day Mental Wellness Challenge for anyone who wants to improve their wellbeing, and enlisted ...

From Randy Moss' three-TD day to Leon Lett's costly moment, catch up on all the memorable Thanksgiving football highlights from over the years. A Chicago legend and one of the greatest running ...

Doing a 30-day no-spend challenge forces you to evaluate your relationship with money, examine your daily habits, and think ...

Walk and complete a 5-minute core routine every single day. The length of the daily walk ... whil others you’re able to get out for a solid 30 minutes. What matters is that you set aside some ...

Looking for a new fitness challenge to keep you going through ... I liked that I could easily fit each 20-30 minute workout into my day. The new week brought more new exercises (high pulls ...

It's Challenge Yourself Day in Fluffytown, Love Monster and his friends need your help to climb the mountain. Play the game and see if you can make it all the way to the top!

However, the most important factor in any dietary pattern is consistency, which isn’t necessarily the point of a 30-day no sugar challenge. If you cut out added sugar for 30 days only to return ...

With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are more benefits than I ever realised. Before I get into the nitty ...

On Sunday September 22, the flagship Forbes Under 30 Summit kicked off in Cincinnati, Ohio, bringing together the brightest minds in business. Follow along for live updates. Under 30 founders are ...

Everything old is new again with the 2019 edition of the Forbes 30 Under 30, our annual list chronicling the brashest entrepreneurs across the United States and Canada. From creating milk without ...