Fast food often gets a bad rap for being unhealthy, especially for individuals with heart disease. High in saturated fats, ...

Discover the astonishing benefits of walking for just 30 minutes a day! From boosting heart health to improving mental well-being, strengthening muscles and bones, aiding digestion, and even ...

World Heart Day, observed annually on September 29th, is a global initiative aimed at raising awareness about heart disease and stroke, which are the leading causes of death worldwide. The goal is ...

If you cut out added sugar for 30 days only to ... fat and improve liver health. Studies also show that consuming too much added sugar is linked to an increased risk of heart disease and heart ...

By being aware of the silent signs of a heart problem and taking proactive steps to reduce your risk, you can protect your ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

to improve your health. Now, for World Heart Day 2024 which is on September 29, when we spoke to Dr Pankaj Pohekar, Cardiovascular & Thoracic Surgeon, at AIMS Hospital, he said that this can be ...

The theme for World Heart Day 2024 is “Use Heart for Action”. The goal of this theme is to encourage people to take care of their hearts. This will motivate individuals to look after their heart ...

Sleeping Late on Weekends May Help Your HeartGetting extra sleep over the weekend could be just what your heart needs to stay healthy and strong. WebMD discusses the connection between job stress ...

World Heart Day is an international event observed annually on September 29 to raise awareness about cardiovascular diseases (CVDs) and promote heart health globally. It serves as a reminder for ...