The Vegan Chef Challenge also invites diners to experience the many benefits of a plant-based diet by signing up for the free ...

For those who follow a vegan diet, getting enough omega-3s can be a challenge. This is where vegan ... the recommended dose is two softgels per day, which may be a bit inconvenient for some ...

This 30-day yoga challenge is the perfect way to ease yourself ... Adriene Mishler has been creating free yoga videos for a decade. Her aim is to help you “find what feels good”, while ...

Enter this free 28 day Wall Pilates challenge, that highlights a gentle yet effective exercise method that’s becoming a ...

The biggest stories of the day delivered to your inbox.

Share favourite vegan recipes on social media and challenge friends, family members, or colleagues to go for a vegan diet for 30 days. Small-scale carnivals, culinary festivals, and public ...

With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are more benefits than I ever realized. Before I get into the nitty ...

Everyone will want this easy vegan cupcake recipe because they are absolutely delicious. Feel free to creatively customise ... Leave to set for 30–60 minutes in the fridge before serving.

“Former vegan” Lizzo revealed ... in a calorie deficit. On Sept. 30, the “Juice” singer admitted she was “feeling really bad” about overeating the day prior but was trying to stay ...