We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...

Not sure how you'll ever fit three portions of whole grains into your diet? Breakfast is the ideal time to squeeze some in. Many breakfast cereals are whole grain - but not always the ones you'd ...

By Robin Catalano Most people in the United States don’t consume enough whole grains. And that’s a problem, experts say. They’re loaded with nutrients and fiber, offering benefits for your ...

It only took about 7,000 years, but quinoa has finally arrived in the American mainstream. Better late than never for the ancient whole grain first cultivated in the Andes region of South America.

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

Most cookbooks, at heart, are designed for home cooking. The chasm, though, between a cookbook from a restaurant chef that ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

My first time walking through the open-air market in the capital, Addis Ababa, the sights and smells of spices, herbs and grains overwhelmed ... is now in the salad bar in Whole Foods and on ...

With their help, we compiled this list of the 8 best store-bought whole-grain breads. Add any of these to your next shopping list and your sandwiches will thank you. Whole wheat breads are whole ...

Better late than never for the ancient whole grain first cultivated in the Andes region of South America. The nutritional powerhouse packs protein and carbohydrates – two essential ...