Eyesight is one of the most obvious signs of aging, with many people experiencing changes to their vision as they get older.

An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

The question of nature vs nurture usually refers to a person’s personality and character and asks which one is most likely to ...

Struggling to sleep while traveling? This sleep-supporting nutrient can help you relax and get the rest you need.

The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

A healthy, nutritious diet that can boost immunity, is rich in protein and anti-inflammatory foods is essential for ...

Plant-based diets show the best sustainability outcomes, reducing emissions and land use, but increase water use and costs, ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...