The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...

You'll spend about a third of your life (90,000ish hours) at work. So, no matter how you feel about your current job, making the most of it and having a good attitude can improve your quality of ...

Sanskrit, a language of beauty and ancient, divine energies, is now having a resurgence. Once forgotten by people in a wish ...

Set intentions, visualize success, practice gratitude, use affirmations, take action, embrace positivity, release doubt, and ...

As this is the perfect time to set realistic goals for the new year, here are some positive affirmations for all zodiacs to ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

In 2025, each zodiac sign is encouraged to embrace positive affirmations aligning with their unique energies. From Aries ...

A study published in Social Cognitive and Affective Neuroscience found that self-affirmations activate brain regions ...

January marks the beginning of new opportunities in 2025, encouraging a positive mindset through affirmations. These ...

A positive mindset and words of encouragement can go a long way to determining outcomes for children and adults. Local author ...

Richard Bridgewater speaking words of affirmation to their baby after he delivered him. Courtesy of Soneasha Baker and George Baker. "The positivity, reassurance, and patience Dr. Bridgewater ...