Made from hard or soft wheat or a combination of both, the protein content of all-purpose flour hovers around nine to 12 percent, which is neither high nor low. Unbleached flour has whitened ...
Almost all his ... Blend Flour sells for $2.98, compared with $1.12 for standard whole wheat. But the company says it hopes to drive down costs as it assesses the climate benefits.
For more health benefits and a heartier texture, we used whole-wheat flour along with standard all-purpose white flour. Specifically, whole-wheat flour has more protein, fiber and nutrients.