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38 分钟
How Food Is Medicine programs can improve health and curb health care costs
We have a health system that’s been wired around the treatment of disease. As a nation, we are first in health care spending ...
4 天
Doctor on exact foods to eat to prevent heart disease and dementia - including chocolate
Eating more of these foods could help keep your blood vessels and gut microbiome healthy, according to an expert.
verywellhealth
4 天
The TLC Diet: How It Works, Benefits, Risks, and Foods
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
2 天
Is Fish Oil Good For You? 7 Benefits & Potential Drawbacks
Discover the health benefits and nutrition facts of fish oil, along with potential side effects to consider before adding it ...
4 天
Doctor shares three foods to eat to cut heart disease and dementia risk
Good news for chocoholics - dark chocolate could help keep both your blood vessels and brain healthy, says Doctor William Li ...
4 天
Cardiovascular expert shares three foods to tackle heart disease and dementia
Good news for chocoholics - dark chocolate could help keep both your blood vessels and brain healthy, Doctor William Li told ...
11 天
on MSN
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
verywellhealth
3 天
Are You Exceeding a Healthy Daily Sodium Intake?
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
Health.com on MSN
12 天
Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
13 天
Is a Paleo Diet Heart Healthy?
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...
13 天
on MSN
Olive oil study suggests 'less-is-more' approach for heart health
Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...
Deccan Chronicle
2 天
Keep Your Heart Healthy & Happy with a Handful of Almonds
On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...
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