We have a health system that’s been wired around the treatment of disease. As a nation, we are first in health care spending ...
Eating more of these foods could help keep your blood vessels and gut microbiome healthy, according to an expert.
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
Discover the health benefits and nutrition facts of fish oil, along with potential side effects to consider before adding it ...
Good news for chocoholics - dark chocolate could help keep both your blood vessels and brain healthy, says Doctor William Li ...
Good news for chocoholics - dark chocolate could help keep both your blood vessels and brain healthy, Doctor William Li told ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...
Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...
On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...