A new American Heart Association survey found that heart attack and stroke survivors were unfamiliar with a key cholesterol ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

The American Heart Association (AHA) is a fundraising, information network for professionals and patients. AHA places great emphasis on fund raising and attracting local volunteers for fund drives.

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Discover the health benefits and nutrition facts of fish oil, along with potential side effects to consider before adding it ...

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

Exercise reduces blood pressure, enhances circulation, and fortifies the heart muscle. It also helps maintain healthy ...

Transform your appearance, health, and happiness with simple diet changes! Are you ready to feel amazing? Say goodbye to processed foods, alcohol, and sugar. Boost your diet with water, oily fish, and ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the combination that provides balance. "If you're eating whole grains and fruits ...

One of the most important habits that everyone, including young professionals, should adopt is proper hydration. It is a ...