A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...

LynFit Nutrition is a recurring segment featured on            CT BUZZ, where Fitness and Metabolic Weight Loss Expert Lisa ...

Here are the daily required intakes for the essential amino acids, according to the World Health Organization. These are for adults per 2.2 lb (1 kg) of body weight: To find out how much you ...

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...

The nutrient-rich food is considered to be a 'complete' source of protein as it has all nine essential amino acids and could ...

The food is considered a 'complete' source of protein as it has all nine essential amino acids, packed with nutrients, and ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

Did you know that proteins are not just essential for muscle growth, but they can also be your best friend in weight loss?

For weight maintenance it is recommended that ... Protein is created from amino acids, which the body makes either from scratch or by modifying other amino acids. Essential amino acids come ...