Drinking amla juice daily can induce weight loss, support immune function, maintain eye and liver health, and heart health.

Have you ever wondered what may happen inside your body when you start the day with a glass of freshly prepared ...

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries ...

As seasons shift, maintaining optimal health becomes essential. Amla, rich in vitamin C and antioxidants, boosts immunity, ...

Amla, rich in vitamin C and antioxidants, supports skin and hair health making it a perfect choice for overall well-being.

Clinical evaluation of Emblica officinalis Gatertn (AMLA) in Healthy Human Subjects: Health benefits and safety results from a randomized, double-blind, crossover placebo-controlled study.

But you need to go about it the right way. Read on. Amla Benefits For Hair: An Ayurvedic Ingredient That Can Help Deal With Hair-Related Problems. Learn more about Amla powder and coconut oil ...

Indian gooseberry or amla is a powerhouse of nutrients. It is not only integral to our body's well-being but also prevents many diseases. Here are 7 health benefits of amla juice. According to weight ...

Read on as we discuss in detail the many benefits of consuming amla seeds. Amla seeds are rich in dietary fibre, which plays a crucial role in improving digestion. They promote bowel regularity ...

Some studies suggest that amla may have a positive impact on blood sugar levels. Drinking amla juice on an empty stomach could contribute to better blood sugar control.