Amla Health Benefits: Have you ever wondered what may happen inside your body when you start the day with a glass of freshly prepared Vitamin-C-enriched amla juice? Amla, also known as the Indian ...

Having a glass of amla juice in the morning instead of a cup of tea can bring amazing benefits for health. The morning drink can boost immunity, digestive health and keep chronic diseases away.

Amla juice, extracted from the Indian gooseberry (amla) fruit, offers numerous health benefits when consumed daily, including reducing the risk of heart disease, stroke, and high blood pressure ...

Fresh amla is ideal but juice or powder can also be used. Regular intake helps boost immunity and digestion while promoting overall wellness. Moderation and consistency are essential for achieving ...

Renowned for its high vitamin C content and potent antioxidant properties, amla juice is gaining popularity globally as a natural health elixir. Incorporating amla juice into your daily routine ...

It is not only integral to our body's well-being but also prevents many diseases. Here are 7 health benefits of amla juice. According to weight management expert Dr. Gargi Sharma, amla juice can be ...

In addition to being consumed as a fruit, amla is also available as a supplement and consumed as a juice. Amla is rich in immune-boosting nutrients like vitamin C. It also contains other compounds ...

These include aloe vera juice, cinnamon water, black pepper and turmeric tea, amla shots, methi water, green tea, lemon water, mint and cucumber detox water, ginger tea, and jeera water.

1 Fresh leaf aloe vera 1/2 cup Beetroot, chopped 2 cups Pomegranate juice or amla juice (Indian gooseberry) 1/4 tsp Black pepper powder Peel the yellow layer just beneath the rind with a sharp knife ...

Amla, also referred to as Indian gooseberry, has a long history of use in Ayurvedic medicine. It is prized for its high content of vitamin C and other antioxidants, making it a popular component ...

Regular consumption of amla juice on an empty stomach may help alleviate common digestive issues such as acidity, bloating, and indigestion. Some studies suggest that amla may have a positive ...