Amla juice, extracted from the Indian gooseberry (amla) fruit, offers numerous health benefits when consumed daily, including reducing the risk of heart disease, stroke, and high blood pressure ...

It is not only integral to our body's well-being but also prevents many diseases. Here are 7 health benefits of amla juice. According to weight management expert Dr. Gargi Sharma, amla juice can be ...

Beetroot-Amla Juice Recipe: Beetroot is jam-packed with nutrients and vitamins, as well as plenty of disease-preventing properties. Here we bring you an easy recipe of making beetroot amla juice at ...

Regular consumption of amla juice on an empty stomach may help alleviate common digestive issues such as acidity, bloating, and indigestion. Some studies suggest that amla may have a positive ...

Interestingly, both can be used to make morning drinks for weight loss. While the green fruits are used to make amla juice, ...

Fresh amla is ideal but juice or powder can also be used. Regular intake helps boost immunity and digestion while promoting overall wellness. Moderation and consistency are essential for achieving ...

Amla Chutney: Amla chutney complements a range of dishes. Amla Juice: Fresh Amla juice is a refreshing and nutritious beverage. Amla Powder: Ground Amla powder can be added to smoothies and recipes.

Amla, also referred to as Indian gooseberry, has a long history of use in Ayurvedic medicine. It is prized for its high content of vitamin C and other antioxidants, making it a popular component ...

These include aloe vera juice, cinnamon water, black pepper and turmeric tea, amla shots, methi water, green tea, lemon water, mint and cucumber detox water, ginger tea, and jeera water.