Amla has Ayurvedic properties, which promote hair growth. Ginger helps fight dandruff and Curry leaves help prevent hair loss ...

Amla, also referred to as Indian gooseberry, has a long history of use in Ayurvedic medicine. It is prized for its high content of vitamin C and other antioxidants, making it a popular component ...

Incorporating Amla into your diet during periods can provide a range of health benefits. From easing cramps to boosting iron ...

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine to support ...

Amla, or Indian gooseberry, is valued in Indian medicine for its health benefits. Rich in vitamin C, antioxidants, and fiber, amla powder boosts the immune system, improves digestion, enhances ...

Gooseberry, also called amla, is rich in vitamin C and some iron, potentially aiding in iron absorption. However, its low iron content might not suffice for menstrual-related deficiencies.

However, eating a healthy diet can help keep your blood sugar levels in check, and amla is one of those foods. Here are the benefits of amla for diabetes and how you can include it in your diet.

Amla, also known as Indian gooseberry, is a small, green fruit renowned for its health benefits. Rich in vitamin C, antioxidants, and dietary fiber, amla supports immune function, aids digestion ...

1. Amla Oil Massage for Scalp HealthMassaging your scalp with amla oil is one of the most effective ways to stimulate hair ...

Nihar Shanti Amla (NSA) is a hair oil sold in India's Hindi-speaking northern belt. The brand's identity is 'Looking Good, Doing Good', exercised by donating 5% of sales towards the education of rural ...