But are they really? When it comes to sardines vs anchovies, is one better than the other? Or are sardines and anchovies the same? Let’s break down the difference between anchovies and sardines.
If you buy something, we may earn an affiliate commission. When you’re hankering for tinned sardines, nothing else will do. While canned tuna is lean and mean, sardines are delightfully rich.
Share on Pinterest Limiting your diet to a single food like sardines for extended periods can have negative health effects. Santiago Urquijo/Getty Images A North Carolina woman says she lost 35 ...
A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost 35 pounds by eating only sardines for more than three months.
Photograph by Elliott Jerome Brown Jr., Prop Styling by Emma Ringness, Food Styling by Mieko Takahashi When you’re hankering for tinned sardines, nothing else will do. While canned tuna is lean and ...