Fennel seeds contain compounds like anethole, which can relax the gastrointestinal tract ... Drinking fennel seed water during menstruation may provide a natural and gentle remedy for menstrual ...
While these studies show promise, it's unclear if the benefits would be the same for human health. Star anise gets its licorice-like flavor from star anise essential oil (SAO), which is known to have ...
This article explores the vital role that hydration plays during pregnancy, shedding light on how it impacts various physiological processes and offers practical advice for maintaining proper ...