With the pandemic deepening the roots of this technology-driven business model, access to addictive substances has surged ...

Coined by Dr. Anna Lembke in her book Dopamine Nation, the term refers to our growing addiction to quick-fix pleasures, particularly through social media. From preferring reels over documentaries ...

This week we’re chatting with Dr Anna Lembke, a psychiatrist and the author of Dopamine Nation. Hi, Anna! If you could recommend One Good Thing everyone can do to improve their mental health ...

Dopamine fasting is a lifestyle trend popular in the world's tech centre Silicon Valley which involves cutting yourself off from almost all stimulation for 24 hours. You can't eat or drink ...

In Dopamine Nation, author Dr. Anna Lembke seeks to explain just how absolutely ... our brains have two major systems of ...

View full profile. Learn about our editorial policies. With the demonization of dopamine in recent years, some productivity “experts” have begun to recommend “dopamine detoxing.” While there are many ...

TikTok is an app that normalizes phone addiction and hateful conversations, threatening users’ mental health.

Lembke, Anna A.81, passed away at home on March 27, 2009. Born in Rochester, NY. Survived by 3 brothers, Arthur, Leo and Robert Lembke of the Rochester area; and many nieces and nephews.

Yet, for some, this seemingly harmless habit could be spiraling into a full-blown addiction with startling similarities to ...

Digital drugs Dr. Anna Lembke, a psychiatrist, professor at Stanford University, and the author of "Dopamine Nation," which ... The Verge, Fast Company, and more. Through our Discourse journalism ...