I asked Dr. Anna Lembke, a Stanford psychiatry professor and the author of "Dopamine Nation," for the answer. Several regions in our brains house dopaminergic neurons. These neurons create ...

This week we’re chatting with Dr Anna Lembke, a psychiatrist and the author of Dopamine Nation. Hi, Anna! If you could recommend One Good Thing everyone can do to improve their mental health ...

With the pandemic deepening the roots of this technology-driven business model, access to addictive substances has surged ...

Coined by Dr. Anna Lembke in her book Dopamine Nation, the term refers to our growing addiction to quick-fix pleasures, particularly through social media. From preferring reels over documentaries ...

Dopamine fasting is a lifestyle trend popular in the world's tech centre Silicon Valley which involves cutting yourself off from almost all stimulation for 24 hours. You can't eat or drink ...

Yet, for some, this seemingly harmless habit could be spiraling into a full-blown addiction with startling similarities to ...

TikTok is an app that normalizes phone addiction and hateful conversations, threatening users’ mental health.

Dr Anna Lembke, professor of psychiatry at Stanford University School of Medicine and author of bestseller Dopamine Nation, describes the smartphone as a “modern-day hypodermic needle ...

Lembke, Anna A.81, passed away at home on March 27, 2009. Born in Rochester, NY. Survived by 3 brothers, Arthur, Leo and Robert Lembke of the Rochester area; and many nieces and nephews.

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