Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Findings from a new study by Kahn-Sagol-Maccabi (KSM), the Research and Innovation Center of Maccabi Health Services, a leading Israeli HMO, found a significant rise in the use of anti-anxiety ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

In an age where information overload has become a common challenge, the importance of maintaining optimal cognitive function ...

A new study finds that practicing mindfulness can be as effective as taking antidepressants to treat anxiety disorders ...

From winter blues to summer skin, this is your simple, go-to guide to seasonal supplements. From what you should take to when.

In many recent studies, CBD has emerged as a promising potential solution for various common ailments, offering a holistic ...

and I could do without anxiety. Could magnesium glycinate be the answer? When I speak to Jana Abelovska, a superintendent pharmacist at Click Pharmacy, she tells me how supplements have generally ...