Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Some foods could help people with COVID-19 recover more quickly and suffer less symptoms by calming an internal storm.

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Research shows following a Mediterranean diet could lower your COVID-19 risk. Here's what science says about this delicious way to boost your immunity.

According to Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, many studies have shown that certain foods and beverages can have anti-inflammatory effects ...

These fatty acids are metabolised by the body into compounds called resolvins and protectins, which have anti-inflammatory properties.

Spice foods with garlic, ginger, turmeric, and cinnamon. These ingredients are simple to incorporate into teas, soups, and smoothies and have inherent anti-inflammatory qualities. Spices like ...