An RD explains which foods are best for your anti-inflammatory diet, and why you should eat them regularly. The post What ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

We incorporate the principles of the Mediterranean diet by prioritizing a wide variety of vegetables, fruits, seafood, nuts, seeds and legumes while limiting refined grains and excess added sugars.

Chronic inflammation is thought to be an underlying cause of diabetes, heart disease and more, but the diet and lifestyle ...

India's dietary landscape is transforming. In 2025, expect a surge in protein and fiber-rich foods, anti-inflammatory diets, ...

And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an anti-inflammatory diet is, it’s an eating plan that focuses on foods that offer a ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.

The anti-inflammatory diet is quickly becoming popular in today’s health-conscious society, not just as a fad but also as a comprehensive strategy for prevention and rehabilitation. The diet ...

Recently, when Vidya Balan and Samantha talked about their anti-inflammatory diet and said that their weight is decreasing only due to this diet without doing anything, everyone was shocked.