In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.

If you suffer from the issue of inflammation, according to doctors, before taking any medicine try and follow the natural ...

What is an anti-inflammatory diet? Following an anti-inflammatory eating plan may help manage symptoms by reducing the effects of inflammation. The 'diet' advises the restriction of certain foods ...

Simply following the Mediterranean diet is linked to reduced levels of inflammation, but we also made sure to include foods that are particularly helpful at lowering inflammation, such as ...