The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

A woman has claimed she was always bloated and in pain until she made a single dietary change, which she insists "100% helped ...

While eating delicious foods and sweets is part of the magic of the season, including a variety of anti-inflammatory foods on your plate is a great way to get back into your normal routine and ...

In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.

Thanks to its high content of monounsaturated fatty acids, extra virgin olive oil is effective in regulating bad cholesterol ...

Fortunately, one of the most effective ways to combat chronic inflammation comes from your diet. According to Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public ...

A woman has shared a simple dietary change that she claims has helped her to reduce stomach pain, bloating and improved her ...

By adopting an anti-inflammatory diet, these effects can be lessened and the body can recover and perform at its best. “Trillions of bacteria in the stomach affect immunity, digestion ...

What’s the connection between unhealthy food and worsened mental health? Chronic inflammation. Text Callout : Key takeaways: Anti-inflammatory diet for mental health Inflammation is not all bad.

A nutritionist reveals an anti-inflammatory diet plan for drastic weight loss inspired by celebs like Vidya Balan. Here's everything you need to know. Nutritionist Shikha Singh has shared her anti ...