This is how I make my stomach and my brain happy. If you have health conditions that cause chronic inflammation in your body, ...
Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.
The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...
Your new shopping list is about to get way more colorful Shopping for anti-inflammatory foods is actually pretty fun. Think of your cart as a rainbow. The more colors you have the better.
Growing evidence shows an anti-inflammatory diet can lead to a healthy gut microbiome and, as a result, positively influence mood and cognitive function. So, what are the best anti-inflammatory ...
By adopting an anti-inflammatory diet, these effects can be lessened and the body can recover and perform at its best. “Trillions of bacteria in the stomach affect immunity, digestion ...
According to Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, many studies have shown that certain foods and beverages can have anti-inflammatory effects ...
Kusha Kapila swears by a home remedy for instant stomach pain relief. “When you have really bad stomach ache, onion juice ...
Gastritis occurs due to inflammation of the stomach lining Read this article to know its symptoms causes and prevention ...
A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Dr. Holiday Durham, Ph.D., MS, RD, a registered dietitian at Amway, suggests de-prioritizing ...