Discover 10 powerful herbs like turmeric, ginseng, and garlic to boost health, combat aging, and promote a longer life.

Silent inflammation occurs when the body’s immune response is chronically activated In the arteries this can result in the ...

Numerous herbs and spices like saffron, turmeric, ginger, fenugreek, nutmeg, and cinnamon offer health benefits such as ...

Making your own natural sore muscle rub with warming spices and oils is a wonderful cost-effective way to take care of your ...

Discover how anti-inflammatory dinners can help you reduce bloating and improve digestion to wake up with a flat belly by ...

“It’s good for immune modulation and can help relieve inflammation associated with allergies and asthma through rosmarinic acid,” a polyphenol compound found in many herbs and plants, including ...

Turmeric and boswellia are both anti-inflammatory herbs that can help reduce pain and inflammation in the body. Black pepper is added to the supplement to help increase the absorption of turmeric.

Many herbs have natural antibacterial, antifungal, and anti-inflammatory properties, which can promote a balanced gut microbiome. Drinking herbal teas regularly can also ease symptoms of ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

the Ayurvedic anti-inflammatory approach stands as a valuable framework for modern health. Also, Ayurveda advocates for use of herbs and combinations like Berberine, Guggulu, Triphala, etc., ...