MYTH: You only get anxiety if you are a nervous person. FACT: Anyone can suffer from anxiety. It is one of the most common mental health problems, with more than one in 10 people diagnosed with ...

Anxiety is a reaction to stress. It manifests itself in a variety of mental and physical effects. These include feelings of fear, dread, worry, unease, and tension. Other associated symptoms are ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

But if you feel anxious every day, and it disrupts everyday activities, you may be dealing with an anxiety disorder. Anxiety disorders affect a third of us, making them the most common mental ...

Feeling the weight of motherhood's worries? Discover how to break free from anxiety's grip and rewrite your story.

It is certainly not a guarantee that the child, as an adult, will manifest all of his mother’s anxiety-driven behaviors. In fact, neural flexibility shows us that thought and behavioral patterns ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

During this time, fluctuating estrogen levels can lead to hot flashes, insomnia, and anxiety. All these changes can occur as the body prepares for menopause, where follicles gradually decrease in ...

Her research underscores how quickly masks became just another fact of daily life. Then, on May 13, the U.S. Centers for Disease Control and Prevention said that fully vaccinated people no longer ...

In fact, about half of the adults who have ADHD also have an anxiety disorder, which can make diagnosis and treatment more complicated. Here's what you need to know about each condition ...

With larger numbers of Gen Z reporting fertility anxiety, we ask the experts if we ... somewhere around the late teens to early 20s. That fact shouldn’t be scary, but it’s why we try to ...