You might be unsure what can be done, and feel powerless or angry. At the same time, you might feel isolated, with others ...

In a sense, behind its scary mask, anxiety is love. And love is no enemy at all.

Anxiety displays itself in a few diagnostically distinct ways. Generalized Anxiety disorder, in which concerns reflect any of the major domains of life—work, love, money, health—is most common ...

Nightmares are a universal yet deeply personal experience that has intrigued humans for centuries. These intense, ...

One Harvard researcher claims working out is like “taking a little bit of Prozac and a little bit of Ritalin.” Friends are an exceptionally powerful antidote to anxiety too. Here’s how the American ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

Department of Sociology, School of Sociology and Political Science of Anhui University, No: 111 Jiulong Road, Jingkai District, Hefei City, Anhui Province 230601, P.R. China Climate anxiety has a ...

The programme is designed to train clinicians to deliver consistently competent CBT for common mental health problems, such as depression and anxiety disorders, at Step 3 of the NHS Talking Therapies ...

Climate anxiety is recognized by the American Psychological Association and is a growing concern, particularly among those ...

Find out how digital workplaces can affect employee wellbeing. Discover the hidden costs of constant connectivity and the ...

David Sheffield, a professor of psychology at the University of Derby, suggests a connection between carrying two smartphones and personality traits like anxiety or neuroticism. “If you are more ...