So, for anyone who currently eats an apple a day, or for those of you looking for an alternative pre-gym snack, read on for the nutritional low down on this fruit. When it comes to calories ...

You haven’t had the best night’s sleep and are feeling really tired, so you reach for… an apple? While most of us turn to a ...

Warm up your mornings with this cozy apple cinnamon oatmeal. Packed with flavor and nutrients, this easy-to-make recipe will ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Fruit is topped with a honey-sweetened nut-sesame mixture and drizzled with a tahini sauce for a low-effort fall dessert ...

Apple introduced four new iPhones this week at the company’s “It’s Glowtime” event. Soon after, as it usually does following new iPhone announcements, Apple retired several older iPhones.

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Our recipe for Apple Spice Cake will bring back memories and make new ones. Best of all, this spice cake won’t leave you feeling weighed down. We made this cake by using less fat than a typical ...

He believes this because a day after leading the Cougs to their largest Apple Cup victory in school history in 2021 (Washington State 40, Washington 13), WSU dropped Dickert's interim title and ...

Even after the latest round of college football realignment, the Apple Cup ... the "Crapple Cup" and "full of worms," due to Washington's 0-11 record and Washington State's 1-10 record.