The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

A doctor shared three supplements "most people" should consider for better health. Supplements can be a great health booster ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

studies on omega-3 supplements have been less forthcoming. This discrepancy raises questions: Are fish oil supplements actually as beneficial as oily fish? Or is the unfiltered flesh of the scaly ...

While fish oil has been known for its health benefits for long, new research suggests that omega-3 fish oil supplements could ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

These postnatal omega-3 softgels will help you meet your ... you’ll need 250 mg to 375 mg of DHA plus EPA per day. Although this supplement can be a good option for people who prefer gummies ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...