in Art Therapy and training for gambling addictions. I value and appreciate the trust, safety and non-judgement that comes from a theraputic relationship. Regardless of the reason, I consider ...

Engaging with art, music, and heritage activities significantly improves physical and mental health, reduces dependence on medication, and enhances quality of life. Research shows it also boosts ...

1. Painting Your EmotionsOne of the fundamental principles of art therapy is the exploration of emotions through visual ...

The teens, couples, & adults that we see often ... My adaptable approach might involve art therapy, writing, embodiment exercises, and outdoor activities during sessions. Hello!

“You’re focusing on an activity, and it takes you away from having to talk about a problem until you’re ready,” says Leung, who uses this form of expressive therapy with her client ...

Another art therapy activity is simply giving yourself a prompt or a question. It could be as simple as: “How are you feeling today?” You can then respond to that prompt by being creative ...